Chidzidzo chitsva chinokatyamadza kubva kuYunivhesiti yeYale chinobvisa ngano yekuti kuchembera kunoreva kudzikira kwemuviri nepfungwa. Tsvagiridzo yacho inoratidza kuti kuchembera nenhevedzano kwakajairika kupfuura zvinofungwa nevanhu vazhinji. Muchokwadi, inokatyamadza 45% yevanhu vanosangana neimwe nzira yekudzokera kumashure kuchembera. Chiitiko ichi chinowanzokonzereswa neshanduko yakapusa asi ine simba. Kunzwisisa izvi kunogona kushandura maitiro aunoita hutano uye hupenyu hurefu.
‘Kuchembera Neshure’ Kunorevei Chaizvo?
Kudzokera kumashure kuchembera zvinoreva kuvandudzwa kunoyerwa mumakaki ebhayoloji nekufamba kwenguva. Hazvisi zvekudzosa wachi zvachose. Pane kudaro, zvinosanganisira kuwedzera simba, kushanda kwepfungwa, uye utano hwemuviri.
Tsvakurudzo yaYale inoratidza kuti vanhu vazhinji vanova neutano hwakanaka sezvavanokura. Izvi zvinopikisana nemaonero echinyakare pakuchembera senzira imwe chete yekuenda pakuora.
Zvakakosha Zvakawanikwa Kubva kuYale Chidzidzo
Chidzidzo ichi chakaronda vatori vechikamu mumakore gumi. Yakaongorora biomarkers senge telomere kureba uye mazinga ekuzvimba.
Zvinoshamisa, 45% yezvidzidzo zvakaratidza kuvandudzwa kukuru. Zera ravo rekuzvarwa raive diki pane zera ravo rekurongeka.
- Maitirwo ekugadzirisa masero akavandudzwa
- Kuderedza njodzi yezvirwere zvinoenderana nezera
- Kuwedzera kujeka kwepfungwa uye ndangariro
Mafungiro Akareruka Anokonzeresa Reverse Kuchembera
Vatsvakurudzi vakaratidza hunhu hunozivikanwa pakati peavo vachembera vakapesana. Kwaisava kudya kana kurovedza muviri chete ndiko kwakaita kuti pave nemusiyano.
Pachinzvimbo chazvo, yanga iri yekushingairira, yakanaka mafungiro ekuchembera. Kuona hupenyu hwapashure senhambo yekukura nemukana kwakava nezvikomborero zvinobatika.
Maitirwo Ekuita Mafungiro Anorwisa Kuchembera
Kutora mafungiro aya kunosanganisira maitiro nemaonero emazuva ese. Tanga nekupikisa mafungiro asina kunaka pamusoro pekuchembera.
Tarisa pakudzidza hunyanzvi hutsva uye kugara uchishamwaridzana. Gamuchira shanduko pane kuiramba.
- Dzidzira kutenda uye kuva netariro nguva nenguva
- Gara uchida kuziva uye uvhure zviitiko zvitsva
- Chengetedza hukama hwevanhu hwakasimba
Kutsigira Hwendo Hwako Hwehutano Nezvishandiso Zvakakodzera
Kunyangwe pfungwa dzakakosha, kutsigira muviri wako nezvigadzirwa zvemhando yepamusoro zvinogona kuwedzera mhedzisiro. Semuenzaniso, kushandisa tekinoroji yakavimbika kunogona kuita kuti urambe wakabatana uye uchibatikana.
Funga nezvekudyara mugiya rinotsigira hupenyu hunoshanda. Midziyo yekuteerera yemhando yepamusoro yakaita sePixel Buds Pro 2 inoita kuti kusimba uye kudzidza kunakidze.
Kuongorora hutsva kunoita kuti pfungwa dzigare dzakapinza. Kuverenga pamusoro pezvinenge zvichifambira mberi, zvakadai seMotokari iri kuuya yaRivian yeR2, kunokurudzira mafungiro emberi.
Mhedziso: Tanga Rwendo Rwako Rwekuchembera Nhasi
Kuchembera neshure kunogoneka kunosvika hafu yevanhu. Zvinotanga nekuchinja maonero ako uye kutora maitiro ane hutano.
Tora kurudziro kubva mukutsvagisa-kumucheto uye tekinoroji kutsigira zvinangwa zvako. Kuti uwane mamwe manzwisisiro anonakidza pamusoro pezvinogona kuitwa nevanhu, ongorora nyaya dzakaita seyehurumende yeCold War psychic tests.
Wagadzirira kusimudzira kugara zvakanaka kwako? Shanyira Seemless kuti uwane mamwe matipi ekurarama hupenyu hwako hwakanakisa chero zera.
