Sunɔgɔ dɔnnikɛlaw bɛ hakililata fɛɛrɛ kabakoma min kɛ walasa ka jɔrɔnanko surunya ani k’a fɔ i hakili ye ko a ka sunɔgɔ daminɛ I bɛ ka gɛlɛya sɔrɔ k’i hakili sigi su fɛ wa? I kelen tɛ i kelen na. Sunɔgɔko dɔnbagaw ye fɛɛrɛ barikama dɔ jira walasa ka sunɔgɔbaliya kɛlɛ min bɛ bila boli miiriliw fɛ. Nin fɛɛrɛ in, n’a bɛ fɔ a ma ko hakili-la-ko-ɲɛnabɔli, o bɛ fɛɛrɛ nɔgɔman dɔ di walasa ka miirili minnu bɛ don i kɔnɔ, olu sigi sen kan ani ka i hakili nɔgɔya sunɔgɔ la. A bɛ baara kɛ ni i hakili bilali ye ni laɲini ye baara dɔ la min tɛ mɔgɔ bila ka wale kɛ, min bɛ se ka kɛ tulonkɛ ye, min bɛ jɔrɔnanko bali ka fanga ta. An k’a lajɛ nin hakililata in bɛ baara kɛ cogo min na ani mun na a bɛ se ka kɛ sunɔgɔ lafiyalen sɔrɔli la.

Cognitive Shuffling ye mun ye? Hakilila-jɔ-yɔrɔ-ko ye hakili-la-ko ye min dabɔra ka sunɔgɔ bila mɔgɔ la. Hakilina jɔnjɔn ye k’i hakili bali ka nɔrɔ hakilinaw la minnu bɛ mɔgɔ jɔrɔ walima minnu bɛ bɛn hakili ma, minnu bɛ mɔgɔ bila ka kɔrɔtɔ. O nɔ na, ​​i b’a bilasira ka don ɲagami nɔgɔman na, min tɛ kojugu kɛ, min bɛ sugo daminɛcogo ladege. O fɛɛrɛ in bɛ baara Kɛ ni hakili ka ŋaniya dabɔlen ye ka jɛɲɔgɔnyaw Kɛ. Ni i b’a ɲini ka sunɔgɔ, miirili sigilenw b’i to i ɲɛ na. Hakilila-jɔ-yɔrɔ-ko bɛ o jɔcogo in tiɲɛ ni laɲini ye, ka hakili sira dɔ Dabɔ min bɛ taa ni jɔrɔnanko ye ka taa sunɔgɔ la.

Dɔnniya min bɛ Shuffle kɔfɛ Mun na ni i ye i hakili ɲagami, o b’i dɛmɛ ka sunɔgɔ? Hakilila-dɔnnaw dalen b’a la ko a bɛ hakili-la-fɛnw minɛ, n’o tɛ, u tun bɛna musaka kɛ hami na. Baara minnu bɛ ɲɛmajɔli wajibiya, i n’a fɔ bolodacogo walima gɛlɛyaw ɲɛnabɔli, olu bɛ ɲɛda ɲɛfɛla ɲɛgɛnɛsira baara. Nka, hakili-la-ko-ɲɛnabɔli bɛ baara Kɛ ni hakili-la-sira wɛrɛ ye. A bɛ miiricogo dɔ sen don min bɛ jɛnsɛn kosɛbɛ, min bɛ tali kɛ ɲɔgɔn na. Nin hakili baara jiginni in bɛ taamasiɲɛ ci i farikolo la ko a farati tɛ ka i yɛrɛ bɔ i sen na ani ka jigin daminɛ sunɔgɔ la.

Cognitive Shuffling (Hakilila-ko-ɲɛnabɔli) kɛcogo min bɛ kɛ sunɔgɔ kama Yala i labɛnnen don ka nin sunɔgɔ dɔnnikɛla ka fɛɛrɛ in kɛ k’a lajɛ wa? O wale in ka nɔgɔn kosɛbɛ, wa a tɛ foyi wajibiya ni i yɛrɛ hakili tɛ. Aw bɛ nin fɛɛrɛ ninnu labato walasa ka aw ka sufɛ jɔrɔnanko surunyali daminɛ.

Gafe min bɛ kɛ senfɛ-senfɛ Fɔlɔ, i ka i yɛrɛ lafiya dilan kan ni lanpanw fagalen don. Aw bɛ aw ɲɛw datugu ka ninakili dɔɔni kɛ walasa ka aw farikolo sigi. O kɔ, aw bɛ degeliw koloma daminɛ.

Daɲɛ gansan dɔ sugandi: Tɔgɔ nɔgɔman dɔ sugandi min bɛ kɛ ɲɔgɔn fɛ. "Apple" ye klasiki daminɛyɔrɔ ye. Free-Associate Rapidly: Aw bɛ "pɔmi" daɲɛ fɔ i hakili la i makun na, o kɔfɛ, a bɛ daɲɛ fɔlɔ min bila i hakili la, i k'o bɔ o yɔrɔnin bɛɛ. Kana jɛɲɔgɔnya hakilitigi dɔ wajibiya. Ni "pɔmi" b'i Miiri "jiri" la, o tuma "jiri" b'i Miiri "kɔnɔ" la, taa n'a ye dɔrɔn. Embrace the Nonsense: Laɲini tɛ ka maana hakilitigi dɔ da. A to jɛɲɔgɔnyaw ka kɛ k’a sɔrɔ u ma kɛ cogo si la, u ka kɛ fɛn yetaw ye, ani hali hakilintanw. Pomi > Jiri > Kɔnɔ > Fɛnɲɛnɛma > Barajuru > Sunɔgɔ. Aw bɛ taa a fɛ fo sunɔgɔ ka se: Aw bɛ nin daɲɛw cakɛda min ni ɲɔgɔn cɛ tɛ kelen ye, aw ka to ka woyo. Kana kiri tigɛ jɛɲɔgɔnyaw kan walima ka segin daɲɛ tɛmɛnen dɔ kan. O jiginni nɔgɔman, nafa tɛ min na, o de bɛ i hakili lafiya.

Mɔgɔ fanba b’a ye k’u ka juru bɛ ​​bɔnɛ u la ka taa u yɛrɛ la miniti damadɔ kɔnɔ. O kun ye k’i yɛrɛ tanga daɲɛw ma minnu bɛ dusukunnataw lawuli walima minnu bɛ tali kɛ i ka don o don degunw na.

Mun na hakili-la-ko-ɲɛnabɔli bɛ baara kɛ ka ɲɛ ka tɛmɛ saga jate kan I bɛ se k’i yɛrɛ ɲininka o ni saga jate laadilikan kɔrɔ tɛ kelen ye cogo di. Jatebla ye baara ye min bɛ Kɛ 'yɔrɔ la, min bɛ Se ka Fɔ ka ɲɛ, min bɛ Se ka Kɛ kelen ye nka a tɛ jɛɲɔgɔnya hakili Minɛ kosɛbɛ. I hakili bɛ se ka baara caman kɛ hali bi ani ka segin ka yaala jɔrɔnankow la k’a sɔrɔ i bɛ jate kɛ. Hakilila-ko-ɲɛnabɔli ye a danma ye min tɛ 'sèn ye, wa a tɛ Se ka Fɔ ka ɲɛ. A bɛ hakili ta fan fɛ dɔrɔn de wajibiya walasa ka miirili minnu bɛ don mɔgɔ kɔnɔ, olu bali, nka a tɛ se ka kɛ sababu ye ka kɔrɔsili walima baarakɛcogo jɔrɔnanko lawuli. O ye balansi dafalen ye min bɛ kɛ jɛɲɔgɔnya ni sɛgɛn na, sunɔgɔ labɛnnen hakili bɛ min nege don a la.

Gɛlɛya minnu bɛ sɔrɔ tuma caman na ani u ɲɛnabɔcogo Mɔgɔ dɔw b’a fɔ k’u hakili bɛ segin ka kɛ haminankow ye. N’o kɛra, i ka sɔn o miirili ma nɔgɔya la min bɛ i don i kɔnɔ, o kɔfɛ i ka segin i ka daɲɛw cakɛda kan. A daminɛ ni daɲɛ kura ye min tɛ mɔgɔ si ta ye. Timinandiya ye fɛnba ye; aw bɛ aw hakili dege walasa a ka tugu cogo kura la, min bɛ sunɔgɔ bila mɔgɔ la. Minnu b’a ye ko daɲɛw tɛ faamuya kojugu, aw k’a ɲini ka fɛn dɔ Changer visuel. Miiri k’a filɛ i bɛ taa yɔrɔ dɔnnen dɔ fɛ, i n’a fɔ i ka so, nka i bɛ fɛnw dɔrɔn kɔlɔsi minnu kulɛri kɛrɛnkɛrɛnnen don. O "shuffling" yelen in bɛ se ka kɛ nafama ye o cogo kelen na.

Ka o fɛɛrɛ in don i ka sufɛla kɛcogo la Walasa ka nɔ ɲuman sɔrɔ, aw bɛ hakilijagabɔ kɛ aw ka fiɲɛbɔ laada dɔ ye min bɛ kɛ tuma bɛɛ. Aw bɛ a fara sunɔgɔ saniyacogo ɲuman wɛrɛw kan walasa a nɔ ka caya.

Aw bɛ Buffer Zone dɔ da: Aw bɛ miniti 30-60 labanw kɛ sani aw ka sunɔgɔ yeelen dɔgɔman na, ka baara kɛ minnu bɛ mɔgɔ hakili sigi. O bɛ se ka kɛ farikoloɲɛnajɛ kalanni yegafe walima dɔnkili dumanw lamɛn. Power Down Devices: Yeelen bulu min bɛ bɔ ɛkranw na, o bɛ melatonin bali. Aw bɛ aw ka telefɔni bila yɔrɔ jan kosɛbɛ sani aw ka sunɔgɔ. Aw ye yɔrɔ labɛn: Aw ye aw jija aw ka sugo ka nɛnɛ, ka dibi, ani ka kɛ yɔrɔ lafiyalen ye. Lamini min ka di, o bɛ lakana jira i hakili la.

Ni i bɛ to ka hakilijagabɔ kɛcogo dege nin dɛmɛnan in na, i bɛ hakili jɛɲɔgɔnya barika bonya farikoloɲɛnajɛ ni sunɔgɔ daminɛ cɛ. A bɛ kɛ sunɔgɔbaliya sababu barikama ye. Walasa ka kunnafoni wɛrɛw sɔrɔ bi tekinoloji bɛ nɔ bila an hakili la cogo min na, aw k’a lajɛ cogo min na Peacock bɛ ka AI Andy Cohen dɔ fara a kan walasa ka Bravo klipw lakali minnu tɛ ban, ka danyɔrɔ wɛrɛ jira min bɛ kɛ ni kɔnɔkow ye minnu bɛ tali kɛ lamɛntaw la.

Sunɔgɔ kɔfɛ: Hakili min bolo degunnen don, o hakili sigi Sariyakolo min bɛ hakililata ɲagaminen kɔfɛ, n’o ye ka hakili hakilitigi hakili ɲagami ni baara ɲumanw ye, minnu bɛ tali kɛ ɲɔgɔn na — o bɛ se ka kɛ nafa ye tile fɛ fana. Ni aw y’a ye ko jɔrɔnanko bɛ aw degun, ka waati dɔɔnin ta ka fɛnw fɔ aw hakili la minnu bɛ kulu dɔ kɔnɔ (misali la, wulu suguyaw, dessin animé kɔnɔmɔgɔw) o bɛ se ka kɛ sababu ye ka fɛnw labɛn joona. O fɛɛrɛ in b’a jira ko hakiliɲagami ɲɛnabɔli nafa ka bon. An b’an ka ɲɛnamaya nizɛri labɛn cogo min na, ka sira jɛlen di an hakili ma, o nafa ka bon kosɛbɛ. Ni i bɛ kuma i ka nizɛri jɔyɔrɔ labɛnni kan, ka link-in-bio ɲɛ dɔ dabɔ fu Seemless kan, o ye fɛɛrɛ ɲuman ye walasa k’i ka ɛntɛrinɛti dɔnniya nɔgɔya k’a sɔrɔ degun tɛ. Diɲɛ kɔnɔ, min kɔnɔ, fɔli ni mankan gɛlɛnw bɛ yen, i n’a fɔ Musk ni OpenAI ka ɲinini min kɛra ni dɔrɔmɛ miliyari 109 ye, ka kɛ ni baarakɛminɛn nɔgɔmanw ye, minnu bɛ se ka kɛ, walasa ka sigikafɔ kɛ, o nafa ka bon kosɛbɛ.

Kuncɛli: I ka sira sɛgɛsɛgɛ walasa ka sunɔgɔ ka ɲɛ Hakilila-jɔ-yɔrɔ-ko ye baarakɛminɛn nɔgɔman ye min bɛ mɔgɔ lafili, sunɔgɔ dɔnniya bɛ min dɛmɛ. A bɛ fɛɛrɛ tilennen di walasa ka jɔrɔnanko sira surunya min bɛ mɔgɔ caman to su fɛ. Ni i ye i hakili sen don baara la min tɛ kojugu kɛ, min bɛ wuli ka wuli, i b’a fɔ i hakili la cogo ɲuman na ko waati sera ka fanga dɔgɔya. Aw ye aw jija ka nin fɛɛrɛ in kɛcogo lajɛ dɔgɔkun kelen kɔnɔ. I ka muɲu i yɛrɛ kɔrɔ n’i bɛ nin hakili delina kura in dege. O sara, n’o ye sunɔgɔ ye min bɛ kɛ tuma bɛɛ, min bɛ lafiya—o nafa ka bon. Ni aw b’a fɛ ka hakili degeliw suguya wɛrɛ sɔrɔ pewu, mun na aw tɛ aw ka dɔnniya kɔrɔbɔ ni The ultimate logo quiz: think you know your 1930s logos? Yala i labɛnnen don ka ɲɛnamaya hakili sigi, min labɛnna ka ɲɛ ɛntɛrinɛti kan ani ɛntɛrinɛti kɔkan wa? A daminɛ ni i ka sunɔgɔ dɔnni ye ni hakilijagabɔ ye, ani k’a lajɛ cogo min na Seemless bɛ se ka dɛmɛ don k’i ka diɲɛ nizɛri nɔgɔya.

You May Also Like

Enjoyed This Article?

Get weekly tips on growing your audience and monetizing your content — straight to your inbox.

No spam. Join 138,000+ creators. Unsubscribe anytime.

Create Your Free Bio Page

Join 138,000+ creators on Seemless.

Get Started Free