Monga wopanga, moyo wanu umamveka ngati 24/7 pompopompo. Mzere pakati pa dziko lanu ndi mtundu wanu waluso ukhoza kusokoneza kwambiri kotero kuti umakhala wosawoneka. Mukuyang'ana ma DM panthawi yachakudya chamadzulo chabanja, kukambirana za zomwe zili mumsamba, ndikumva kukakamizidwa kuti mukhale "pa" nthawi zonse. Kulumikizana kosalekeza kumeneku, ngakhale kuli kofunikira pakukula, kungayambitse kupsinjika kwaukadaulo, maubale osokonekera, ndikutaya dzina lanu kuposa momwe mumakhalira pa intaneti. Nkhani yabwino ndiyakuti kukhazikitsa malire omveka sikutheka - ndi chinsinsi chomangira ntchito yokhazikika komanso yosangalatsa. Bukhuli lidzakuyendetsani njira zothandiza, zotheka kuti mutengerenso nthawi yanu, muteteze mtendere wanu, ndikuchita bwino pa intaneti ndi kunja.
Chifukwa Chimene Kulekana Sikukambitsirana Kuti Mupambane Kwanthawi Yaitali Tisanalowe mu "momwe," ndikofunikira kumvetsetsa "chifukwa." Kuyesera kuphatikiza moyo wanu waumwini ndi bizinesi kwathunthu ndi njira yofulumira yotopetsa. Ganizirani ngati batri: ngati mukuyikhetsa nthawi zonse osailola kuti ibwerenso, pamapeto pake mumatha mphamvu. Kupanga kupatukana kwabwino ndi momwe mumawonjezeranso.
Mtengo Wapamwamba wa Mizere Yosawoneka bwino Ngati palibe kusiyana pakati pa ntchito ndi moyo, mavuto angapo amayamba:
Kutopa Kwambiri: Kukakamizidwa kosalekeza kupanga, kuchitapo kanthu, ndikuchita kumabweretsa kutopa kwamalingaliro ndi thupi, kukupha luso lanu komanso chilimbikitso. Kukwiyira: Chilakolako chanu chingayambe kuwoneka ngati chintchito, ndipo mukhoza kuyamba kuipidwa ndi ntchito yomwe munaikonda kale. Maubale Osokonekera: Ngati foni yanu ilipo kwambiri kuposa okondedwa anu, zimasokoneza kulumikizana kwanu. Vuto la Identity: Ngati kudzikonda kwanu konse kumalumikizidwa ndi mtundu wanu wapaintaneti, kulowerera kulikonse kapena ndemanga zoyipa kumatha kukhala kowononga.
Ubwino wa Malire Omveka M'malo mwake, kukhazikitsa kupatukana kumabweretsa mphotho zazikulu:
Kuchulukirachulukira Pantchito: Nthawi yodzipatulira yogwira ntchito imatanthauza kuti mumakhala wokhazikika komanso wogwira ntchito bwino, ndikumasula nthawi yanu yeniyeni. Kupanga Zinthu Zowonjezereka: Kuchoka kumalola kuti ubongo wanu upume ndikupanga maulalo atsopano, zomwe zimatsogolera kumalingaliro atsopano, ochulukirapo. Umoyo Wathanzi Wamaganizidwe: Kuteteza malo anu achinsinsi kumachepetsa nkhawa ndi nkhawa, ndikukupangitsani kukhala wopanga wosangalala komanso wolimba mtima. Mtundu Wamphamvu: Wopanga wopumula bwino, wolinganiza amatha kupanga zinthu zapamwamba kwambiri ndikugawana ndi omvera ake moona mtima.
Njira Zothandiza Popanga Malire Athupi ndi Pakompyuta Kulekana kumayamba ndi malo anu. Malo anu onse akuthupi ndi zida zanu za digito ziyenera kuthandizira kugawanika pakati pa "inu" ndi "wopanga inu."
Sankhani Malo Odzipereka Ogwirira Ntchito Ngati mumagwira ntchito kunyumba, ili ndi lamulo loyamba. Malo anu ogwirira ntchito safunikira kukhala chipinda chapadera (ngakhale ndichoyenera), koma chiyenera kukhala malo odziwika.
Khalani ndi "Kuyenda": Ngakhale mukuyenda kupita ku desiki inayake pakona ya chipinda chanu chochezera, pangani mwambo womwe umasonyeza kuyamba ndi kutha kwa tsiku lanu la ntchito. Khalani Okonzeka: Kumapeto kwa chipika chanu cha ntchito, konzani malo anu. Zochita zakuthupi izi zimathandizira kuti ubongo wanu uchoke kuntchito. Siyani Malo Ogwirira Ntchito: Mukamaliza tsikulo, chitani. Osabweretsa laputopu yanu pabedi kuti mupeze "imelo imodzi yokha."
Gwiritsani Ntchito Tekinoloje Kuti Mupindule Zida zanu nthawi zambiri zimakhala gwero lalikulu lophatikiza. Gwiritsani ntchito mawonekedwe awo kuti mukwaniritse malire anu.
Maakaunti Opatukana: Pangani maakaunti osiyana azama media ndi maimelo abizinesi yanu. Gwiritsani ntchito mbiri yanu kwa anzanu ndi abale okha. Gwiritsani Ntchito Njira Zowunikira: Konzani "Musasokoneze" kapena "Focus" pa foni ndi kompyuta yanu kuti muthe kuletsa zidziwitso zantchito panthawi yanu. Konzani Maulalo Anu: M'malo mogawana maulalo anu ndi akatswiri, gwiritsani ntchito malo apakati pabizinesi yanu. Chida choyera cholumikizira-mu-bio ngati Seemless chimakupatsani mwayi wowongolera omvera anu pazofunikira zanu zonse, sitolo yanu, ndi kalata yanu yamakalata pamalo amodzi, ndikusunga mbiri yanu mwachinsinsi komanso kuyang'ana kwambiri.
Kudziwa Nthawi Yanu: Kukonzekera Ukhondo Kusamalira nthawi ndiye injini yolekanitsa. Popanda ndandanda, ntchito idzafalikira m'mbali zonse za moyo wanu.
Phatikizani Kupanga Kwanu Kwazinthu M'malo mopanga zomwe zili tsiku ndi tsiku, perekani nthawi yeniyeni, yotalikirapo kuti mupange zomwe zili mkati mwa sabata kapena mwezi. Izi ndizothandiza kwambiri ndipo zimamasula nthawi yanu yonse yochita ntchito zina zamabizinesi kapena, koposa zonse, nokha.
Gwiritsani Ntchito Kuletsa Nthawi Chitani ntchito yanu yolenga ngati ntchito yokhala ndi maola okhazikika.Letsani nthawi mu kalendala yanu kuti mugwire ntchito zinazake:
Kupanga Zinthu (monga, Lachiwiri ndi Lachinayi, 9 AM - 12 PM) Ntchito Zoyang'anira (monga Lolemba, 2 PM - 4 PM) Kugwira Ntchito ndi Anthu (mwachitsanzo, mphindi 30 tsiku lililonse m'mawa) Nthawi Yaumwini: Izi sizokambirana. Pewani nthawi yochita zoseweretsa, masewera olimbitsa thupi, ndi okondedwa, ndipo samalani nthawiyi.
Khazikitsani Malire Olankhulana ndi Omvera Anu Omvera anu ayenera kudziwa mukapezeka. Khalani omveka pa nthawi yanu yogwira ntchito kuti musamalire zomwe mukuyembekezera.
Khazikitsani oyankha okha maimelo ndi ma DM onena nthawi yomwe anthu angayembekezere kuyankha. Mu mbiri yanu kapena nkhani yowunikira, tchulani nthawi yomwe mumayankhira. Gwiritsani ntchito zinthu monga "Holide Mode" pasitolo yanu kapena zida zokonzera kuti musamalire kupezeka panthawi yopuma.
Kukulitsa Maganizo Oyenera Pakulinganiza Chomaliza, ndipo mwina chofunikira kwambiri, gawo lazithunzithunzi ndi malingaliro anu amkati. Malire alibe ntchito ngati simuwalemekeza nokha.
Phunzirani Kunena Kuti Ayi Pamene chikoka chanu chikukula, mipata idzateronso. Sikuti onse angagwirizane ndi zolinga zanu kapena ndondomeko yanu. Kunena "ayi" ku mgwirizano, kuyankhulana, kapena chochitika chomwe chimaphwanya nthawi yanu sikulephera; ndi kusankha njira kuteteza moyo wanu.
Tanthauzirani "Chifukwa" Chanu Lumikizaninso ndi chifukwa chachikulu chomwe munayambira kupanga. Kodi unali ufulu? Mawu anzeru? Kumanga mudzi? Ntchito ikakhala yovuta, kukumbukira "chifukwa" chanu kumakuthandizani kupanga zisankho zomwe zimathandizira zolinga zanu zazikulu, zomwe zimaphatikizapo moyo wachimwemwe ndi wathanzi.
Landirani Mphamvu ya Digital Detox Konzani nthawi zokhazikika pomwe mumasiyanitsidwa ndi maakaunti anu opanga. Ili litha kukhala Loweruka ndi Lamlungu lathunthu mwezi uliwonse kapenanso Lamlungu lopanda social media. Kupuma uku kumakupatsani mwayi wokonzanso ndikubwerera kuntchito yanu ndi mphamvu zatsopano komanso malingaliro. Zida zomwe zimaphatikizira kukhalapo kwanu mwaukadaulo, monga tsamba lokonzedwa bwino la Seemless, zimapangitsa kuti zikhale zosavuta kuchokapo chifukwa mukudziwa kuti omvera anu akadali ndi njira yomveka yogwirira ntchito yanu.
Kutsiliza: Ubwino Wanu Ndi Chuma Chanu Chachikulu Kwambiri Kulekanitsa moyo wanu waumwini ndi wamalonda sikungomanga khoma pakati pa inu ndi omvera anu. Ndi za kumanga maziko okhazikika. Ndi mchitidwe wodzilemekeza nokha monga katswiri komanso munthu. Pokhazikitsa malire akuthupi, digito, ndi nthawi, mumateteza kukhudzika komwe kumakulitsa luso lanu. Kumbukirani, wopanga wotopa sangapange, ndipo wochita bizinesi wotopa sangathe kupanga zatsopano. Ubwino wanu ndiye chida chamtengo wapatali kwambiri pazida zanu. Yambani pang'ono - sankhani njira imodzi kuchokera patsamba lino ndikuyigwiritsa ntchito sabata ino. Mtsogolo mwanu, panokha komanso mwaukadaulo, adzakuthokozani chifukwa cha izi.
