k' a sɔrɔ laadala sigarɛtimin hakɛ bɛ ka dɔgɔya diɲɛ kɔnɔ , nikotini jago yɔrɔ ka jan ka dɔgɔya . Nka, a bɛ ka fɛn caman tigɛli kɛ. Nikotini tali tora baara nafama ye, a bɛ wuli ka kɛ cogo kura ni hakilitigiya ye.
Fɛn minnu bɛ i n’a fɔ nikotini foroko, strips, ani fura wɛrɛw minnu tɛ sisi ye, olu bɛ ka sama ka taa a fɛ. Olu dabɔra nɔgɔya ni fɛnw dunni nɔgɔlen kama yɔrɔ o yɔrɔ, o bɛ fɛnba jira sugu la.
laada sigarɛtimin dɔgɔyali
Sigarɛtimin dɔgɔyara ka taa a fɛ nin san tan laban ninnu na . Kɛnɛyako lafaamuyali ni sariya gɛlɛnw ye jɔyɔrɔba ta. foroba sigarɛtimin dabila ani lasɔmini sɛbɛnw jalenw ye nin ko in teliya.
o bɛɛ n' a ta , nikotini tali bɛ to mɔgɔ miliyɔn caman cɛ . ɲinini ma tunun nka a jiginna ka taa fɛɛrɛw la minnu tɛ kojugu kɛ kosɛbɛ ani minnu bɛ sɔn sigida la kosɛbɛ.
Nikotini tali suguya kuraw
kokurabɔli bɛ ka nikotini baara bila ɲɛfɛ . Kɔnpɔsitɛriw bɛ ka fɛnw bɔ kɛnɛ kan minnu bɛ sisi ni kasa bɔ. O fɛɛrɛ wɛrɛw bɛ bi feerekɛlaw dɛmɛ minnu bɛ hakilijagabɔ ɲini.
Nikotini foroko
nikotini foroko ye pake misɛnniw ye , minnu finman don , minnu bɛ bila dawolo kɔrɔ . U bɛ nikotini bɔ k’a sɔrɔ u ma kan ka daji bɔ walima ka a fiyɛ. Marka minnu bɛ i n’a fɔ ZYN ani On! ye nin cogoya in kɛ mɔgɔw ye .
u dacogo min tɛ sigarɛti min, o bɛ diya kɛnɛyako ɲɛnabɔbagaw ye. A dafalenw bɛ daminɛ manje la ka taa a bila kafe la, o bɛ kɛ sababu ye ka ko kɛlenw bonya.
Nikotini bɛrɛbɛrɛw
I n' a fɔ ninakilibɔlanw , olu bɛ wuli joona kan kan . U bɛ nikotini bɔli teliya di ni tolen si tɛ a la. O b’a to u ka ɲi kosɛbɛ taama senfɛ.
A ka c' a la , sɛrɛkiliw bɛ feere i n' a fɔ fɛn kura , min saniyalen don . U b' u yɛrɛ tanga ɲagami ma min bɛ tali kɛ laadala sigarɛtiminfɛnw na .
Nikotini fura wɛrɛw
Sugu kɔnɔ , lozɛnw , ɲinw , ani hali fiyɛlilanw bɛ yen . U kelen-kelen bɛɛ laɲini ye ka nikotini wasa di ni hakilitigiya ye. o fɛn ninnu dabɔra baara kama baarakɛyɔrɔw la, dumunikɛyɔrɔw la, ani foroba yɔrɔw la.
U suguya min bɛ ka bonya, o bɛ feerekɛlaw ka ɲininiw jira walasa ka fɛnw sɛgɛsɛgɛ. Aw bɛ se ka kunnafoni caman sɔrɔ nin jiginni in kan an ka barokun kɔnɔ min bɛ tali kɛ o la, Nikotini jago tɛ dɔgɔya. A b’a Yɛlɛma cogo min na..
Sɔrɔdasi kunbabaw kɔfɛ
Fɛn caman bɛ ka nikotini suguya kuraw wulicogo lawuli . ninnu faamuyali bɛ dɛmɛ ka izini in ɲɛsincogo ɲɛfɔ.
- kɛnɛya haminankow : tiɲɛni dɔgɔyali ni i y' a suma ni sigarɛtimin ye , o bɛ baarakɛlaw sama .
- sariyasen : sariya gɛlɛn minnu bɛ sigarɛtimin kan , olu bɛ kokuradonni bila sira wɛrɛw la .
- Sosiyali sɔnni : fɛn minnu bɛ kɛ ni hakilitigiya ye, olu bɛ u yɛrɛ tanga tɔgɔjugu ni sisiko koɲɛw ma .
- Fɛɛrɛko : ɲɛtaa minnu bɛ sɔrɔ fɛn dilanni na , olu bɛ kɛ sababu ye ka baarakɛlaw ka dɔnniya ɲuman sɔrɔ .
o fɛnw bɛ fara ɲɔgɔn kan ka sugu barikama dɔ dilan nikotini min tɛ sisi ye . Walasa ka don kosɛbɛ suguw taabolo la, aw ye Nikotini jago tɛ dɔgɔya. A b’a Yɛlɛma cogo min na..
Kunnafoni
nikotini baara tɛ tunun ; o ye fɛn kuraw ye. K’a ta foroko kɔnɔ ka taa a bila bɔrɔw la, sɛbɛn kura bɛ nɔgɔya ni hakilijagabɔ di. Nin jiginni in bɛ bi feerekɛlaw magow ɲɛ ka sɔrɔ ka kɛnɛya ni sigida haminankow ɲɛnabɔ.
Aw ka to kunnafoni na nikotini suguya kuraw kan . Seemless sɛgɛsɛgɛ walasa ka hakilinaw ni kunnafoni kuraw sɔrɔ izini taabolo kan. Aw ka fara baro kan k’a dɔn min bɛna kɛ kɔfɛ.